Shelton Youth to Youth

07/18/2025

05/24/2025

04/09/2025

learn about the different open houses at CT State campuses near you.

10/08/2024

Please share our updated October Clean-Up Flyer, thank you!!🫶🫶🫶

01/30/2024

Have some extra coats laying around the house? Donate them and help local families stay warm this winter! Members of the Echo Hose Hook & Ladder Co. 1 will be collecting coats until February 16th! Any questions? Contact Josh at [email protected].

07/09/2023

06/23/2023

04/26/2023

*Save the Date*
Saturday June 3rd at 2:00 p.m
🏳️‍🌈🏳️‍🌈🏳️‍🌈

02/25/2023

The need to control our environment is rooted in a fear of uncertainty. This tendency is exacerbated when we experience feelings of anxiety or hold ourselves to unrealistically high standards. Why? Because it is our brain's effort to create a sense of security and predictability.

A persistent need to control every situation can negatively impact our mental health and relationships with others. In addition, it can keep us in a constant state of stress, releasing cortisol and impacting our overall health.

For this reason, it is helpful to identify what things are in your control and allow yourself to let go of what you cannot control. Be intentional about your mindset and how you choose to spend your energy.

Take care of your mind and body. Love, Nawal ♥️