Valley View Counseling llc.

Valley View Counseling llc. Valley View Counseling llc. is a private counseling practice partnering with teens, individuals, and couples in the Bell County and surrounding areas.

Come see me!!!
04/24/2026

Come see me!!!

04/23/2026

How my clients react when they try exercise to increase their overall wellness and mental health LOL :p

Lately, I’ve noticed a trend amongst my teen clients and it relates to mindset. Pretty much all of my teens can articula...
09/10/2025

Lately, I’ve noticed a trend amongst my teen clients and it relates to mindset. Pretty much all of my teens can articulate a goal they have, identify all of the necessary steps required to achieve said goal, including but not limited to time invested, cost, consequences etc. However, the buck stops there. They do all this work, have such wonderful insight into what would be required of them to achieve their dreams but can’t muster up the motivation or courage to TRY.

These are students with wonderful support, resources, and time. So what’s the deal? One potential answer could be too much autonomy. In an effort to create and maintain emotional bonds with their children, millennial parents have developed dynamics where a child’s feedback on what they want and don’t want is given too much consideration. Anxiety when trying a new sport, activity, or engaging in new relationships is SCARY. However, students may need the push they otherwise might be unwilling to give themselves. Our job it to provide unwavering support, and constant reminders that we believe in them while simultaneously making the hard decisions for them when necessary. At times, a gentle and firm nudge to jump in the deep end and learn to swim is a vital step for teens to discover that they have what it takes to try something new and figure it out. We as parents commit to treading confidently beside them, ready to assist as needed. Being able to try new things on their own, problem solve, and apply solutions is a major predictor of adult success. This includes their academic success, job applications and interviews, career achievements, relationships pursuits and maintenance, bills and financial literacy etc. It’s important to give them that push and let them tread in the deep end while we can still come to their aid. Soon, they’ll learn, and they won’t need us… and that’s the point. If your student is struggling reach out! I’d love to join you in your efforts by beginning their counseling journey!

Valley View Counseling LLC.
859-428-7064
[email protected]

Counseling for everyone who is struggling. You don’t have to just be “fine”, you can thrive. Call or Text: 859-428-7064 ...
09/02/2025

Counseling for everyone who is struggling. You don’t have to just be “fine”, you can thrive. Call or Text: 859-428-7064
Email: [email protected]

“It wasn’t my intention to _________”. Many of us have heard this statement or even said it ourselves. The problem with ...
08/11/2025

“It wasn’t my intention to _________”. Many of us have heard this statement or even said it ourselves. The problem with intentions is that they don’t really matter once the message is lost. In therapy couples can get caught in this cycle, determining whether or not the other should be upset at our actions or words if the “intention” was pure. If the delivery was made with good intent but it didn’t land in a good place for your partner, we still have to work through that. These are the inconspicuous moments where a mistranslation can derail a couple directly toward a conflict. Managing our feelings here is critical. Side stepping reactivity and choosing a healthier response is critical to avoiding an unnecessary fight. Some optional responses that can help you navigate a potential derailment are as follows:
1. Ask for clarity: before assuming your partners intent, ask. “Did you mean this when you said/did that?”, “I heard you saying this, was that what you were trying to say?” Etc.
2. Filter your own feelings: Ask yourself; is my response coming from something unhealed within me? Is the way I’m feeling grounded in any experienced truth?
3. Choose trust and positive regard: If you believe that your partner loves and respects you, then choose to trust in that. Whatever miscommunication is happening between you is a problem to solve together, not a battle to be won.
Follow along for more mental health tips!

It’s that time of year again! If your teen could use support going into the school year, give me a call! Student discoun...
07/03/2025

It’s that time of year again! If your teen could use support going into the school year, give me a call! Student discount available for anyone who books between now and September 1st!

Take control of your mental health and your relationships! Counseling is for everyone!
06/13/2025

Take control of your mental health and your relationships! Counseling is for everyone!

If you or someone you know is struggling with their mental health, their relationships, griefs/loss, or just challenging...
04/21/2025

If you or someone you know is struggling with their mental health, their relationships, griefs/loss, or just challenging life circumstances have them reach out! It does get better, and we can help!

Individual and virtual sessions available!
04/16/2025

Individual and virtual sessions available!

Take care of YOU! We are taking new clients and would love to start your journey together!
04/07/2025

Take care of YOU! We are taking new clients and would love to start your journey together!

Address

205 N 18th Street Suite 4
Middlesboro, KY
40965

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

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