09/13/2026
Enjoy a playful yoga session with Carla Villa while taking in the sights and sounds of a private pastoral wilderness. Build flexibility and range of motion with a series of simple, yet effective yoga postures. No prior yoga experience required. Props available for pose modifications. Non-yogis and seniors encouraged. No mat needed. Bring a blanket or beach towel for comfort.
Whether you’re new or have been practicing for years, if you love nature and seek a calm mind, this event is for you. Carla Villa is a Yoga and Meditation Instructor as well as the Engagement Manager at Ipswich River Watershed Association. She loves how yoga, meditation, and being in nature can help us connect with our inner calm and strength. In her classes, Carla focuses on meeting you where you are, offering accessible movement, mindful breathing, and guided meditation to help you connect with your body and inner self. A small section of the field will be mown for this session.
September 20, 10 am in Essex, MA
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