Lake City Suicide Prevention Coalition

06/16/2026

Last weekend Recovery Is Happening hosted an amazing event at Hok-Si-La Park in Lake City! Check out this recap reel from Post Bulletin!

06/10/2026

Free! Open to the public!

🧘🏼‍♀️ Reminder: Free Yin Yoga Class Next Week

Take a moment to pause, breathe, and reconnect with yourself 🙏🏼

Laura Lee’s Energy Healing is hosting a free Yin Yoga class in partnership with The Lake City Su***de Prevention Coalition. This collaboration is intended to support community wellness and introduce options for holistic self-care.

What to expect:
• Slow, supported poses (no standing required)
• Gentle breathwork and relaxation
• A calming, restorative experience for body and mind

No yoga experience is needed—this class is open to everyone.

What to bring:
• Yoga or Pilates mat (or a blanket)
• Comfortable clothing

No registration required—just come as you are. Please arrive 5–10 minutes early.
📍 Back room of the Lake City Public Library
🕒 Saturday, June 13th 9:30am-10:30am

We hope to see you there 💛

This class is intended for wellness and self-care and is not a substitute for therapy or professional mental health support.

06/02/2026

🧘🏼‍♀️ Reminder: Free Yin Yoga Class Next Week

Take a moment to pause, breathe, and reconnect with yourself 🙏🏼

Laura Lee’s Energy Healing is hosting a free Yin Yoga class in partnership with The Lake City Su***de Prevention Coalition. This collaboration is intended to support community wellness and introduce options for holistic self-care.

What to expect:
• Slow, supported poses (no standing required)
• Gentle breathwork and relaxation
• A calming, restorative experience for body and mind

No yoga experience is needed—this class is open to everyone.

What to bring:
• Yoga or Pilates mat (or a blanket)
• Comfortable clothing

No registration required—just come as you are. Please arrive 5–10 minutes early.
📍 Back room of the Lake City Public Library
🕒 Saturday, June 13th 9:30am-10:30am

We hope to see you there 💛

This class is intended for wellness and self-care and is not a substitute for therapy or professional mental health support.

05/19/2026

Only 2 weeks left to register for the Mayo Clinic Hospice Grief Support Groups.

If a significant person in your life died within the past three years, please consider being a part of an upcoming six week in-person or online Zoom grief group. The next Mayo Clinic Hospice Grief Support Group sessions will begin the week of July 13th thru the week of August 17th.

These groups provide a safe way to connect with other people who are grieving, to be understood and to share needs, concerns and feelings. Grief Group participants should be between three months and 3 years into their journey with grief after the death of their loved one.

Click on this link to register (registration required, registration closes on June 5th): https://surveys.mayoclinic.org/jfe/form/SV_2sJq9juTdOXdfaC

If you have any questions, please use the contact information below:
Mayo Clinic Bereavement Team
[email protected]

The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

05/14/2026

Attention: Goodhue County Residence!

The Goodhue County Adult Mental Health Local Advisory Council needs your help!

We are a group of community members, family members, providers and, most importantly, individuals with lived experience with a mental health condition that meet monthly to discuss adult mental health needs in our county.

Our group started meeting in August of 2025 and we are charged under MN statute with providing an assessment of unmet adult mental health needs to the Goodhue County Board.

That’s where you come in!

We are asking Goodhue County residents that you please take 5 minutes to fill out the survey that can be found in this link:
https://umn.qualtrics.com/jfe/form/SV_1AFsFIF5Mi9M1ds.

This is your opportunity to share what’s working well and what may need more attention.

Thank you so much for taking a few minutes to help improve our local mental health services. We appreciate you!

To learn more about this local advisory council in Redwing, please clink on the link below:
https://goodhuecountymn.gov/files/agenda_items/goodhue_county_local_advisory_council_lac_56848.pdf

05/13/2026

Reminder: Tonight’s Virtual Support Group is happening. You are not alone.

🖥️ Virtual Support Group — Supporting an Adult
📅 Wednesday, May 13
🕕 6:00–7:30 PM
📍 Serving families in Lake City, MN and surrounding communities
Pre-registration is required.

Supporting an adult loved one living with a mental health condition can feel overwhelming at times—but connection can bring relief, clarity, and strength. Join us from the comfort of your home for a compassionate conversation where understanding comes first.

Whether this is your first time attending or you’ve joined us before, you are always welcome here. Showing up is a powerful step toward hope and healing.

Together, we build resilience, reduce stigma, and remind one another that help is always within reach. 💚

***dePrevention

05/12/2026

05/12/2026

Today is Support Group Night in Lake City 💙

If someone you love is struggling with their mental health, you don’t have to carry that weight alone. Join us tonight for the NAMI Family Support Group, a safe and confidential space to share, listen, and find hope alongside others who understand.

Sometimes the bravest step is simply showing up. Your presence matters, your story matters, and support is here.

📍 In-Person Support Group
🕕 6:00–7:30 PM (2nd Tuesday of the Month)
📌 1215 North 7th Street, Suite 105, Lake City, MN
*Pre-registration is required.

You are not alone. We are stronger together. 🤝

05/11/2026

🧘🏼‍♀️ Free Yin Yoga Class

Take time to relax, reconnect, and find a sense of inner peace 🙏🏼

Laura Lee’s Energy Healing has partnered with the Lake City Su***de Prevention Coalition to offer this free opportunity to explore holistic wellness and self-care.

What is Yin Yoga?
Yin Yoga is a gentle, accessible practice focused on the mind-body connection. There are no standing poses, and no prior yoga experience is needed.

Through breathwork and supported, restful poses, this practice helps release tension and promote deep relaxation for both body and mind. You can expect to leave feeling more calm, grounded, and centered.

What to bring:
• Yoga or Pilates mat (or a blanket)
• Comfortable clothing

No registration needed—just come as you are! Please arrive 5–10 minutes early. Class will be held in the back room of the Lake City Public Library.

This class is intended for wellness and self-care and is not a substitute for therapy or professional mental health support.

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