06/18/2026
Protect yourself and your family by taking simple precautions to avoid tick bites, especially in woodedor grassy areas:
• Wear long pants, long-sleeved shirts and closed-toed shoes.
• Keep long hair tied back, especially when gardening.
• Check for ticks often while outdoors and brush them away before they attach.
• Perform a full body check multiple times during the day, as well as at the end of the day, to ensure that no ticks are attached.
• Tumble dry clothes in a dryer on high heat for 10 minutes to kill ticks after you come indoors.
• Shower soon after coming indoors.
• Check pets for ticks.
• Consider using EPA-registered repellents labelled as effective against ticks containing DEET, picaridin or IR3535, and follow label instructions. If you are using sunscreen, apply sunscreen first and insect repellent second.
To learn more, watch https://bit.ly/4cOrOmx