The 90 Degree Ascent

01/19/2026

So happy to see some of the most amazing Yoga instructors carry on the mission of helping their community through the power of yoga. 🧘‍♀️

The Forge may be closed, but this isn’t goodbye. What we created together was always about more than a physical space. It was about connection, care, and the belief that wellness should be accessible, inclusive, and rooted in community.
As this chapter comes to a close, we’re deeply grateful for the teachers who continue to honor that original intention. They are offering donation-based classes not out of obligation, but out of a genuine commitment to meeting people where they are and keeping yoga accessible during times of change.
Their choices reflect the heart of The Forge—integrity, generosity, and respect for the community we built together.
Yoga Club is just getting started. We’re renting space at Dutch Roots and can’t wait for you to join us! Sign up at the link in our bio!

Sunday Power Flow at 10:30am with
Wednesday Power Flow at 6pm with
Thursday Slow Flow 6pm with Kortlyn or Laura

01/14/2026

Last classes at The Forge this week. Sat will be the last classes as we shut our doors on the studio and nonprofit.

We still have our regularly scheduled classes through Saturday! No need to book, just show up!

Wednesday:
Ashtanga 7am, HIIT 9a, Build Your Power Flow 6pm

Thursday:
Pilates Fusion 7am, Strength 12p, Slow Flow 6pm

Friday: Maverick 9am

Saturday: Power Flow 9am

11/27/2025

❤️

Video: How Mountain Biking Is Helping Veterans Find Their Way Home.

This Veterans Day, D3O teamed up with The Dirt Therapy Project to support a crew of veterans as they rediscover connection, confidence, and community through mountain biking.

Read more in the comments

11/24/2025

So glad we could help ❤️❤️❤️

A huge THANK YOU to The 90 Degree Ascent and Holland Fit Body Boot Camp, two amazing local gyms that went above and beyond, gathering food donations from their communities for our pantry! 🏋️‍♂️

Because of their generosity, our pantry is now stocked with tons of great items and variety - all just in time for the holiday season. We're so grateful for their commitment to lifting up our community, both inside and outside the gym.

Thank you to everyone who donated - you're making a difference for local families this season!

11/11/2025

🙌🏻🇺🇸❤️

This Veterans Day, we’re honored to give back to those who’ve given so much. 🇺🇸
Join us Tuesday (11/11) for a free pizza—our small way of saying thank you to all veterans, active duty, and reserve military members.

🍕 Dine-in only | One pizza per veteran | The Works excluded | Must be redeemed with another purchase

We are also offering Happy Hour pricing on The Forge IPA all day for all patrons! A portion of sales from that beer will be donated to local, veteran founded non-profit Come on out and show your support!

11/06/2025

Go to Big Lake Brewing and pick up a 4-pack (or 3) of The 90 Caffeine infused Cherry Limeade sparking water or The Forge Veteran IPA 🍺🙌🏻🇺🇸

11/06/2025

🙌🏻❤️🙌🏻

Mug Club signups are now open! We have less than 130 spots left available, make sure to snag yours before it fills up! $50 for a year of benefits, perks, and exclusive discounts 🥳

10/28/2025

Come and help support not only yourself, but your community! See what the lakeshores largest yoga studio has to offer!

10/28/2025

So excited for our fundraiser coming up! Thank you to FOX 17 Morning Mix for having Ben and Bailey from Big Lake Brewing on 🙌🏻💙

The studio will be hosting The Forge After Dark fundraiser to support mental health and wellness programs in the area. This year's fundraiser will be Friday, November 7 from 6 P.M. to midnight.

10/24/2025

🔥 The Forge x The 90 x Big Lake Brewing 🔥
We teamed up with our friends at Big Lake Brewing to craft something special — two releases inspired by movement, community, and purpose.
🍺 The Forge IPA – brewed with Yakima Chief’s Veteran Blend hops, honoring those who serve.
💧 The 90 Hop Water – a refreshing, cherry lime, non-alcoholic option with caffeine and electrolytes to keep you moving.
Together, we’re building stronger communities — one pour, one practice, one purpose at a time.

10/21/2025

Join us Friday, November 7th at The Forge Yoga for a night of movement, music, and community! 🖤💛

We’re partnering with Big Lake Brewing to raise funds for mental health programs that support everyone in our community — because wellness and resilience belong to all of us.

🎟️ Tickets: $35 — includes entry to the fundraiser, 1 drink (your choice of The 90 Sparkling Water or The Forge Veterans Blend IPA), and an unforgettable evening of connection.

👉 Get your tickets here: https://www.zeffy.com/en-US/ticketing/first-annual-lakeshore-military-ball

Together, we can strengthen our community — one breath, one step, one pint at a time.