Addie's Angels of North Dakota

24/10/2025

Becoming a mother changes everything — emotionally, physically, and mentally.
Yet, too often, mothers suffer in silence.

🧠 Perinatal mental health disorders (including depression and anxiety during pregnancy and after birth) affect 2 out of every 10 mothers.
But here’s the heartbreaking truth: 40% of these mothers go undiagnosed and never get the help they need.

✨ Therapy can make a life-changing difference.

It helps mothers process overwhelming emotions, manage anxiety, and build healthy coping skills. Early support doesn’t just improve a mother’s well-being — it strengthens families and nurtures healthier children.

Let’s end the stigma.
Let’s normalize therapy.
Let’s make sure every mother knows they are not alone, and help is available. 💛

15/10/2025

🌟 Wave of Light – Honoring Our Little Ones 🌟

This evening, at 7 PM, we invite our community to join us in the Wave of Light, a gentle act of remembrance for babies and children we lost too soon. Though we may not be able to hold them here with us, our love remains—deep, enduring, heartfelt.

At Addie’s Angels of North Dakota, we understand how profound and personal grief is. We know there is no timeline, no “right way,” and no one-size-fits-all healing. Yet together, through small acts like lighting a candle, we create space to remember, to grieve, and to connect.

🕯️ Tonight at 7, light a candle in their memory. Let the flame be a symbol:
• of love that transcends life and death
• of enduring connection
• of shared grief and shared hope

You are not alone in this. Whether through therapy, group support, or simply holding space in your heart, Addie’s Angels is here for you.

With compassion and remembrance,

Ashley Thompson (Addie’s Mama)
Addie’s Angels of North Dakota

02/03/2024

Postpartum depression is a type of mood disorder that can affect new parents. It is characterized by feelings of extreme sadness, anxiety, and exhaustion that can interfere with a parent’s ability to care for themselves and their baby. Postpartum depression is believed to be caused by a combination of hormonal changes, genetic factors, and emotional stressors. It is important for parents experiencing postpartum depression to seek help from a healthcare provider, as treatment options are available to help manage symptoms and support recovery.

There are several ways to help a new parent:

1. Offer practical support: Offer to help with household chores, cooking meals, or running errands so the new parent can focus on caring for their baby.

2. Provide emotional support: Listen to the new parent's feelings and concerns without judgment. Encourage them to talk about their experiences and offer a shoulder to lean on.

3. Offer to babysit: Give the new parent a break by offering to babysit their child for a few hours so they can rest or take care of themselves.

4. Be understanding: Remember that being a new parent can be overwhelming, and they may be struggling with sleep deprivation, hormonal changes, and adjusting to their new role. Be patient and understanding.

5. Educate yourself: Learn about postpartum depression and other mental health issues that can affect new parents. Be aware of the signs and symptoms so you can offer support if needed.

6. Encourage self-care: Remind the new parent to take care of themselves by getting enough rest, eating well, and engaging in activities they enjoy.

7. Offer resources: Provide information about local support groups, therapists, or other resources that can help the new parent navigate the challenges of parenthood.

By offering practical and emotional support, being understanding and patient, and encouraging self-care, you can help a new parent navigate the ups and downs of parenthood.

Addie’s Angels has several therapists ready to help support you. Don’t do this alone. You deserve to be supported!

23/11/2023

Losing a child is an unimaginable tragedy, and the holiday season can be an especially difficult time to grieve their loss. However, finding gratitude amidst the pain can help bring some solace and healing. Here are some suggestions on how to navigate grief and discover gratitude during the holidays:

1. Allow yourself to feel: Give yourself permission to experience your emotions fully. Grief is a natural response to loss, and it's important not to suppress or deny your feelings. Allow yourself to cry, vent, or express your emotions in ways that feel comfortable and healing for you.

2. Seek support: Reach out to friends, family, or support groups who can provide a safe space for you to share your grief. Connecting with others who have experienced similar losses can be especially helpful as they may understand your pain and provide valuable support.

3. Create new traditions or modify existing ones: It's okay to modify or create new holiday traditions that acknowledge and honor your child's memory. Find ways to incorporate their presence into your celebrations, such as lighting a candle in their memory or hanging a stocking with their name.

4. Reflect on gratitude: While grieving, it may feel challenging to find gratitude amidst the pain. However, take some time to reflect on the things you are grateful for, no matter how small they may seem. It could be the love and support of family and friends, cherished memories with your child, or even the strength you've found within yourself.

5. Honor your child's memory: Consider creating a special tribute to your child during the holidays. This could be making a donation to a cause they cared about, volunteering in their memory, or creating a memory box filled with letters, photos, and items that remind you of them.

6. Practice self-care: Take care of yourself physically, mentally, and emotionally during this challenging time. Engage in activities that bring comfort and joy, such as exercise, meditation, journaling, or pursuing hobbies. Be gentle with yourself and allow yourself moments of peace and self-care.

Remember, grieving the loss of a child is a deeply personal journey, and there is no right or wrong way to navigate it. Give yourself the time and space to heal, find gratitude in the moments that bring you solace, and remember that it's okay to grieve while also celebrating.

16/10/2023

Today on Infant and Pregnancy Loss Awareness Day, we remember and hold space for the children we love dearly, but not allowed to keep with us.

We share this day with you. We feel the raw emotional pain behind this grief. We fight to remember our daughter and give her space in our daily lives. We share tonight with you and we will continue to be here to support you🤍

Regardless if you’re a mother, father, sibling, grandparent, aunt, uncle, cousin, or friend child loss impacts us. I have found for myself that grief is truly just an expression of love that can’t go anywhere. We have chosen to express our love for Addie everyday in the work we do at Addie’s Angels. Our loved ones express their love for Addie by choosing to speak about her and remind us that they too miss her dearly.

Find the space you need this evening to honor and love your child. You may not see it or feel it, but I truly believe our children watch over us and love us deeply.

Join us in lighting a candle for the Wave of Light and always know you are never alone in your grief 🤍

20/09/2023

Addie’s Angels was invited to share our story, passion, and vision for change with nursing students at NDSCS today! What an incredible opportunity to come together with future nurses who will go forward and make an impact in perinatal and postnatal care.

14/09/2023

We are so excited to share that we will be starting a virtual support group for new and expecting parents!

Most insurances accepted, sliding fee options are available through local community funding.

Please contact Natasha directly to register.

06/09/2023

18/06/2023

It can be complicated to find the balance between grief and living your life forward.

Listen to your needs today and allow them to be fulfilled.

We grieve with you,
Chad T.
(Addie’s father)

24/05/2023

We have open rooms for the Bereaved Families of Infant and Toddler Loss retreat on July 13-16th. Designated for families who are grieving the death of a child 12 weeks gestation-2 years of age.

We seek to provide a place for healing and grieving. As well as a place for families to connect with others who are coping with the loss of a child.

Register here: https://faithslodge.org/child-loss-retreats/