Break The Silence Against Domestic Violence

06/14/2026

"Reactive abuse" is often used to describe a survivor's response after being pushed, threatened, controlled, or provoked past their breaking point.

But we need to be careful with that phrase.

A reaction to abuse is not the same as a pattern of abuse. Self-defense is not abuse. Survival is not abuse.

Abuse is about power and control. Many abusers provoke a reaction, then use that reaction to blame, call the survivor "crazy," involve others, or make themselves look like the victim.

Context matters. A trauma response is not evidence of who started the harm. The question is not who reacted. The question is who was using power, control, intimidation, or violence.

06/14/2026

06/14/2026

Every statistic represents a real person, a real family, and a real loss. Awareness matters because silence can be deadly. 💜 If you or someone you know needs support, BTSADV is here to help.

1-855-BTS-1777

06/13/2026

06/13/2026

06/13/2026

💜 The most expensive thing an abuser ever steals isn't money.

It's time.

Time spent walking on eggshells.

Time spent doubting yourself.

Time spent apologizing for things that weren't your fault.

Time spent believing you weren't good enough.

Time spent rebuilding confidence that someone else deliberately destroyed.

Some survivors lose months.

Some lose years.

Some lose decades.

And one day they wake up and realize they have spent more time surviving than living.

That's why healing matters.

Not because it changes the past.

Because it gives survivors permission to reclaim their future.

💜 Join the Run4Her Community

https://www.facebook.com/groups/259793866705057

💜 Join the Run4Her Community:

https://www.facebook.com/groups/259793866705057

💜 If abuse stole years from your life, what is something you've reclaimed since leaving?

06/12/2026

Survivor to Survivor – Episode 69: “My Husband Watches Me Sleep After We Fight”

In Survivor to Survivor Episode 69, we discuss psychological intimidation, hypervigilance, and fear inside abusive relationships. This episode explores unsettling nighttime behavior, emotional intimidation, trauma responses, and why survivors should trust their instincts when something feels unsafe.

📩 Submit your question: [email protected]
💜 Support survivors through Walmart’s Spark Good Round-Up Program: https://www.walmart.com/sparkgood

06/12/2026

Healing happens in safe spaces. Join us this September for a Survivor Sister Retreat focused on rest, connection, and rebuilding together.

https://forms.gle/nmTGKD2m6Kbtqv1r7