06/12/2026
💚 What is Stigma?
Stigma is a negative attitude, belief, stereotype, or judgment about a person or group based on a characteristic, condition, identity, or life experience. It can lead to discrimination, exclusion, shame, or unfair treatment.
People may experience stigma because of:
• Mental health conditions
• Substance use disorders
• Physical or developmental disabilities
• Race, ethnicity, or culture
• Sexual orientation or gender identity
• Medical conditions
• Poverty, homelessness, or other life circumstances
Stigma often causes people to feel isolated or afraid to seek help.
At its core, stigma is about judging people for who they are or what they are experiencing. A stigma-free community recognizes that every person deserves dignity, respect, understanding, and the opportunity to belong.
What can we do to be Stigma-Free?
1️⃣ Listen without judgment.
2️⃣ Treat everyone with dignity and respect.
3️⃣ Use kind and inclusive language.
4️⃣ Learn about mental health and wellness.
5️⃣ Challenge stereotypes and misinformation.
6️⃣ Support those who may be struggling.
7️⃣ Encourage people to seek help when needed.
8️⃣ Embrace diversity and celebrate our differences.
9️⃣ Create safe spaces where everyone feels welcome.
🔟 Remind others that they are never alone.
Together, we can build a Bergenfield where everyone feels seen, heard, valued, and supported. Because a stronger community is one where no one is left behind. 💚
