NMSA Helpline

The NM Sexual Assault Helpline is survivor-centered support for New Mexicans that connects you to someone trained to listen.

We're here for you, wherever you are. Chat online at https://nmsahelp.org. Call or text anytime, 1-844-NMSAHLP or 1-844-667-2457.

03/30/2026

There is no single path forward. Every path is different.

If you are looking for information, resources, or simply someone to talk to, the New Mexico Sexual Assault Helpline is 24/7, free, and confidential support created by New Mexicans for everyone in New Mexico.

Call or text 1-844-667-2457
Chat at nmsahelp.org

Wherever you are in your journey, support is here in New Mexico.

03/24/2026

Hard seasons come and go. You deserve support that lasts longer than the storm.

Whether you are processing something that just happened or have lived with it for years, the New Mexico Sexual Assault Helpline is here to listen without pressure, without judgment, and at your pace.

Available 24/7 by call, text, or chat.

1-844-667-2457
nmsahelp.org

03/17/2026

You have overcome so much and we know that's not because of luck.

You've gotten to this moment because of all the messy hard work of healing, because of all the ways you were kind to yourself, and because of all the small victories others might not know about.

Whether you want to celebrate your wins or get support during a tough moment, the New Mexico Sexual Assault Helpline is here 24/7 - free and confidential.

Call or text 1-844-667-2457
Chat at nmsahelp.org

03/10/2026

Some days feel heavy. Some moments feel unclear. Some feelings are hard to name.

You don’t need to have the right words. You don’t need to be sure what you’re feeling. You don’t need to justify reaching out.

The New Mexico Sexual Assault Helpline is available 24/7 - free, confidential, and here for everyone.

Call or text 1-844-667-2457
Chat at nmsahelp.org

We are here when you need us.

03/04/2026

When everything feels jumbled or hard to hold onto, we all deserve a place to land.

The New Mexico Sexual Assault Helpline is here for you: judgment free, confidential, and available 24/7. Whether you want to talk through something recent, something from years ago, or just how you’re feeling today, we are ready to listen.

Call or text 1-844-667-2457
Chat at nmsahelp.org

You do not have to sort through it alone.

02/14/2026

Today, we are sending love to all survivors and the people who support us!

To us, love means showing up for each other no matter what. So whether your Valentine's Day is full of kindness from people in your life or you are feeling lonely or heartbroken, we are here whenever you need us—24/7, free, and confidential.

📞 1-844-667-2457 call, text or chat at www.nmsahelp.org

01/31/2026

As national headlines resurface painful truths about the Epstein files and the ongoing violence against our communities at the same time that the New Mexico Legislature debates policies that affect survivors, it can be hard not to feel overwhelmed or hopeless.

You don’t have to carry it alone.
The New Mexico Sexual Assault Helpline is here—24/7, free, and confidential. 📞 1-844-667-2457 call, text or chat at www.nmsahelp.org

01/06/2026

You are never alone. If you are needing a reminder of how strong and valued you are, check out these messages that our advocates want you to know.

📞 Call or text at 1-844-667-2457 | 1-844-NMSAHLP
💬 Or chat at www.nmsahelp.org

Image description: A variety of New Mexico landscapes with messages of support.

01/01/2026

Reaching out is a brave step, and we want you to know exactly who is waiting to support you. Our Helpline responders wanted to share these messages as reminders that you matter and whenever you choose to reach out, they are ready to listen.

📞 Call or text at 1-844-667-2457 | 1-844-NMSAHLP
💬 Or chat at www.nmsahelp.org

Image description: A variety of New Mexico landscapes with messages of support.

12/30/2025

We asked our responders to share a few thoughts on what they'd like all survivors to hear and these comment cards say it all. When you reach out to us, you connect with someone who truly hears you. Help is here and it is filled with kindness, compassion, and warmth.

📞 Call or text at 1-844-667-2457 | 1-844-NMSAHLP
💬 Or chat at www.nmsahelp.org

Image description: A variety of New Mexico landscapes with messages of support.

12/24/2025

The holidays can be a lot. We’re here if you need to vent. ☕

We know that for many, "home" isn't always synonymous with "safe" or "easy." Navigating old dynamics, answering intrusive questions, or having your boundaries tested is exhausting.

If the noise of the holidays becomes too loud, or if you just need to talk, we are here for you.

📞 Call or text at 1-844-667-2457 | 1-844-NMSAHLP
💬 Or chat at www.nmsahelp.org

Image description: Photo of biscochitos with text "The holidays can be a lot. We're here if you need to vent."

12/22/2025

As we step into what might be holiday hours for some, we want you to know that we are always ready to listen. No matter what day or time you need someone, we are here.

📞 Call or text at 1-844-667-2457 | 1-844-NMSAHLP
💬 Or chat at www.nmsahelp.org

Image description: Photo of an NMSA Helpline sticker in the snow with text "Holiday hours? Always."

Address

Albuquerque, NM
87111

Telephone

+18446672457

Website

https://nmsahelp.org/

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