GLOW - Active Ageing Centre

GLOW - Active Ageing Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GLOW - Active Ageing Centre, Social service, 706 Jurong West Street 71, #01-58, S640706, Singapore.

GLOW (Nanyang)
706 Jurong West Street 71, #01-58, S640706.
68591962

Longevity Couryard
68591961

GLOW (Bukit Batok)
Block 212 Bukit Batok Street 21, #01-237, Singapore 650212
6347 2801 / 9847 2230

最近空气质量下降，是不是觉得咽喉干痒、眼睛发干？除了减少户外活动，日常食疗调理也很重要！为您精选 4 款源自《联合早报》的防霾养生茶汤与食疗粥，做法简单，适合日常调理。温馨提示 / Important Health Notice： 以上养生...
15/09/2026

最近空气质量下降，是不是觉得咽喉干痒、眼睛发干？除了减少户外活动，日常食疗调理也很重要！
为您精选 4 款源自《联合早报》的防霾养生茶汤与食疗粥，做法简单，适合日常调理。

温馨提示 / Important Health Notice： 以上养生茶汤及食疗方法，仅供日常防霾保健饮用，并非替代药物。适合一般健康人群食用。若您有特殊身体状况、慢性疾病、处于孕期或出现身体明显不适，请务必在医生或专业医师指引下服用与调理。

《联合早报》完整链接放在品论区，也欢迎大家相互交流，有什么好喝又养身的汤/茶/粥品推荐？

Feeling a dry or itchy throat, or dry eyes as the air quality worsens? Besides reducing outdoor activities, taking care of what we eat can also be part of our daily wellness routine. 🌿

We’ve selected 4 simple anti-haze herbal drinks and nourishing recipes from Lianhe Zaobao, including teas, soups and congee, that are easy to prepare and suitable for everyday wellness.

Warm Reminder / Important Health Notice:
The recipes featured above are adapted from Lianhe Zaobao and are intended for general wellness and daily consumption. They are not a substitute for medication or medical treatment and are generally suitable for healthy individuals. If you have any medical conditions, chronic illnesses, are pregnant, or experience significant discomfort, please consult a doctor or qualified healthcare professional before trying these recipes.

The full Lianhe Zaobao article link is in the comments below. 👇

Do you have a favourite healthy tea, soup or congee recipe to share? Let’s exchange ideas and stay well together! ❤️

恭喜 Congratulations ！🎉Tzu Chi SEEN (Bukit Batok)A moment of pride. A victory shared by every heart behind it. 🏆这一刻，值得我们骄傲...
15/09/2026

恭喜 Congratulations ！🎉Tzu Chi SEEN (Bukit Batok)
A moment of pride. A victory shared by every heart behind it. 🏆
这一刻，值得我们骄傲！

Tzu Chi SEEN (Bukit Batok) is proud to be recognised as the “Best AAC Team in Singapore for FY25/26”! ✨

From 51% to 79%, we achieved a remarkable 28% increase in engagement rate — the highest improvement among AACs islandwide. We were also among the only 8 AACs to receive official Outstanding Achievement recognition.

Behind every number is a story of dedication — team members giving their best, supporting one another, and seniors who keep coming back with smiles on their faces.

This honour belongs to every colleague and every senior who has been part of the journey.

Today, we celebrate this proud achievement. Tomorrow, we continue moving forward — with the same heart, together. 🌱✨

在25/26财年，Tzu Chi SEEN (Bukit Batok) 凭借卓越的表现与持续的努力，从众多 AAC 中脱颖而出，荣获 “25/26财年新加坡最佳 AAC 团队”！✨

不仅如此，我们更创下 79%的最高参与率，从51%跃升至79%，实现 28%的全岛最大进步幅度，并成为全岛仅有的 8 家获官方杰出成就表彰礼篮的 AAC 之一！

我们知道，佳绩从来不是一夜之间发生的。

79%背后，是无数次活动前的准备，是一次次耐心的陪伴，是团队之间彼此支持、一起想办法的每一天；更是长者们愿意走进来、留下来，并在这里找到快乐与归属的那一份信任。💙

所以，这份荣誉不只是属于团队，
也属于每一位长者、每一位伙伴，
以及每一个曾经为这里付出过的人。

数字记录我们的成长，笑容见证我们的坚持。

今天，为这份佳绩喝彩；
明天，继续带着这份荣耀与初心，走得更远。🌱✨

14/09/2026

烟霾又来了，家有长辈请多关照～
The haze is back. Let’s take extra care of our seniors!

今早（14/9）新加坡 24小时 PSI 指数处于适中水平，大家出门前记得留意空气质量。

⚠️ 温馨防护小提醒：
▪️ 减少户外剧烈运动，尽量留在室内
▪️ 多喝水，保持水分充足
▪️ 避免在户外长时间逗留

如果在家觉得闷，不妨来 悦活坊 或 长青馆！
参加室内活动，和老朋友喝茶、聊天，轻松又安心。☕️😊

也别忘了把这份提醒分享给家里的长辈和照顾者。
温馨相伴，健康同行！💪

点击这里查看最新空气质量：
https://www.haze.gov.sg/ #1

As of this morning (14/9), Singapore’s 24-hour PSI is at a moderate level. Do check the air quality before heading outdoors.

⚠️ A few simple tips:
▪️ Reduce strenuous outdoor activities and stay indoors where possible
▪️ Drink plenty of water and stay hydrated
▪️ Avoid spending too much time outdoors

Feeling bored at home? Come by GLOW (Nanyang) or SEEN!
Join our indoor activities and catch up with old friends. ☕️😊

Do share this reminder with your seniors and caregivers too.
Stay safe, stay well, and take care of one another! 💪

Stay updated on the latest air quality:
https://www.haze.gov.sg/ #1

A Quiet Moment, A Peaceful Heart把好话写进心里 ❤️十几位长者，围坐在一起，安安静静地抄写静思语。🖌️没有喧闹，没有催促，只有一笔一画的专注。像一间没有铃声的“大课堂”，大家把脚步放慢，也让心慢慢静下来。一句...
11/09/2026

A Quiet Moment, A Peaceful Heart
把好话写进心里 ❤️

十几位长者，围坐在一起，安安静静地抄写静思语。🖌️

没有喧闹，没有催促，只有一笔一画的专注。
像一间没有铃声的“大课堂”，大家把脚步放慢，也让心慢慢静下来。

一句句好话，写在纸上，也写进心里。
静下来的，不只是手，还有心。 ❤️

A group of seniors sit together quietly, copying Jing Si Aphorisms.

No noise, no rush—just the gentle movement of each brushstroke and the quiet focus on every word.
Like a classroom without bells, everyone slows down and allows their hearts to settle.

Each good thought is written on paper, and gently written into the heart.
When the hands become still, so does the heart. ❤️

09/09/2026

有些关怀，不需要说很多。
一句简单的话，一个小小的举动，
就能让一个人知道：
有人记得我，也有人在乎我。

悦活坊（南洋）的这个小角落，
等你来接收爱，也把爱传递给下一个人。❤️
Some care doesn’t need many words.
Sometimes, a simple message or a small gesture is enough to remind someone that they are remembered, appreciated, and cared for.

At GLOW (Nanyang), this little corner holds a little love for everyone.
Come, receive a little warmth — and leave some love for someone else. ❤️


肚子痛痛，不是涂点驱风油就可以的事！😳Stomach ache? It’s not always something you can fix with a little medicated oil! 你以为这里有答案？没有！😂答案，就在健康...
08/09/2026

肚子痛痛，不是涂点驱风油就可以的事！😳
Stomach ache? It’s not always something you can fix with a little medicated oil!

你以为这里有答案？
没有！😂答案，就在健康讲座里！

在悦活坊（南洋）的健康讲座，长者们一起学习如何正确处理身体发出的“小警讯”，照顾自己，也照顾家人。❤️

还没参加过？
那你错过的，可不是一点点！😉

接下来每星期都有不同健康课题，欢迎来**悦活坊（南洋）**询问！
询问后，有您来告诉大家，下星期的主题是什么？

Stomach ache? It’s not always something you can fix with a little medicated oil! 😳

Think you’ll find the answer here?
Nope! 😂 The answer is at our Health Talk!

At the Health Talk at GLOW （Nanyang）, our seniors learnt how to respond to different health warning signs — so they can better care for themselves and their loved ones. ❤️

Haven’t joined us yet?
Then you’re missing out! 😉

Different health topics every week.
Come by GLOW （Nanyang） to find out more!

🌞 美好的早晨，可以这样过！ A Beautiful Morning, the GLOW (Nanyang) Way!早上9点，先来半小时平甩功，休息后再来一场太极球。运动过后，精神满满，再去买菜、回家做家务。一天的活力，从清晨开始。这样的...
03/09/2026

🌞 美好的早晨，可以这样过！
A Beautiful Morning, the GLOW (Nanyang) Way!

早上9点，先来半小时平甩功，休息后再来一场太极球。
运动过后，精神满满，再去买菜、回家做家务。

一天的活力，从清晨开始。
这样的生活，写意吗？

不用我告诉你答案，他们脸上的笑容，就是最好的答案。❤️
还等什么？快来参与我们

At 9am, our seniors start with 30 minutes of Ping Shuai Gong, followed by Tai Chi Ball after a short break. Then, it’s off to the market or home to get on with the day. 😊

A morning filled with movement, energy and joy.
Isn’t this the kind of life we all hope for?

No need for us to give you the answer — their smiles say it all. ❤️
So, what are you waiting for? Come join us and start your morning with GLOW!

#平甩功

A different kind of trip down memory lane!戴上 VR，来一场不一样的“时光旅行”！At GLOW, seniors put on VR headsets and “travelled back in...
02/09/2026

A different kind of trip down memory lane!
戴上 VR，来一场不一样的“时光旅行”！

At GLOW, seniors put on VR headsets and “travelled back in time” to an early-day Marina Bay Sands (MBS) — sparking memories, stories and smiles along the way. 😊

Part of the DBS Foundation × SUSS Memory & Cognitive Health Community Programme, the session uses technology and reminiscence to encourage cognitive engagement and meaningful connections.

在 GLOW，长者透过 VR 走进不同的场景，这一堂，他们更“穿越”到了早期的 滨海湾金沙（MBS），看看、聊聊，也分享那些藏在记忆里的故事。😊

这项活动是 DBS Foundation × SUSS Memory & Cognitive Health Community Programme 的一部分，通过 Reminiscence（回忆引导）和科技，为长者带来更多认知刺激、互动与交流。

25/08/2026

🌞A Lovely Day with Another 𝗛.𝗔𝗥𝗧 𝗘𝘅𝗰𝘂𝗿𝘀𝗶𝗼𝗻 🎨✨
𝗛.𝗔𝗥𝗧 = Humanistic Art Programme 🌱💗

This time, 𝗛.𝗔𝗥𝗧 𝗖𝗹𝘂𝗯 stepped into 𝐓𝐡𝐞 𝐀𝐆𝐄𝐧𝐜𝐲 𝐅𝐞𝐬𝐭 where we explored 𝗗𝗮𝗻𝗮 𝗟𝗮𝗺’𝘀 𝗪𝗵𝗼 𝗞𝗻𝗼𝘄𝘀 𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗕𝗶𝗿𝗱 𝗚𝗼𝗲𝘀? — Six Decades of Practice. 🐦‍⬛✨

Through 𝗗𝗮𝗻𝗮 𝗟𝗮𝗺’s lived experience and six decades of artistic practice, we were invited to reflect on our own lives — how we can use art as a practice to understand ourselves, find reconciliation, and continue moving forward. 🌱

💭 The excursion also invited us to reflect and reminded us that creativity has no age. There is always space to learn, practice, explore, express and grow.

Thank you, TWorks Singaporeand 𝐓𝐡𝐞 𝐀𝐆𝐄𝐧𝐜𝐲 𝐅𝐞𝐬𝐭, for having us! 🐦‍⬛✨

See you at our next 𝗛.𝗔𝗥𝗧 𝗘𝘅𝗰𝘂𝗿𝘀𝗶𝗼𝗻 & 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆!🎨

🙏 Thank you to all our participants for making this such a meaningful and inspiring day. 🙏

25/08/2026

Can AI help us hear more seniors’ voices? 🤖💬
AI，能不能帮助我们听见更多长者的声音？

Marymount Labs, the 2025 Pitch For Good — Tzu Chi Humanistic Award winner, partnered with Tzu Chi on a year-long pilot programme exploring how AI can help us reach seniors who are less active in the community.

Technology may not replace human connection, but could it help us bring care to those who are harder to reach?

What do you think?

☎️Contact us and discover more exciting activities and learning opportunities!

Marymount Labs 是 2025 Pitch For Good — Tzu Chi Humanistic Award 得奖者，并与慈济展开为期一年的试点计划。

通过 AI chatbot，尝试接触较少参与社区活动的长者，让科技成为连接的桥梁，帮助我们发现那些容易被忽略的需要。

科技无法取代关怀，但能不能帮助我们把关怀带得更远？

你觉得呢？

☎️联系我们，解锁更多有趣的活动和学习机会!

Address

706 Jurong West Street 71, #01-58, S640706
Singapore
640706

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