CareLight Wellness Centre

CareLight Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CareLight Wellness Centre, Blk 141, Bedok Reservoir Road, #01-1529, Singapore.

We organize the following activities for seniors in our community in collaboration with, Changi General Hospital, Health Promotion Board (HPB), Khoo Teck Phuat Hospital, Singapore Malayalee Association (SMA), Montfort Care, Hospice Council, Diabetic Society. HEALTH TALKS
Health topics for Senior Citizens/ Free Health Checks

FIT+
Light exercise session

SHARE A POT
Nutritious soup served after a

light exercise to improve the health of seniors. ZUMBA Exercise

ART THERAPY
Magic of Painting with beats of Music

Rangoli Workshop

YOGA
A relaxing and stretching session customized for seniors

HAPPY KOPITIAM
Light engagement session for seniors including exercise, snacks and tea

Malay Seniors Programme

Diabetic check and follow-up

Karaoke

Laughter Therapy/ Cooking demonstration and yoga exercises for Indian Seniors

16/04/2022

Join our Health & Wellness Talk Series this 23rd to know the importance of sleep

04/02/2022
15/01/2022

Summary of the talk

Title: Don’t Lose Sight of Your Vision

Vision is arguably one of the most important of our senses. Join us to learn more about how to take care of your eyes in this dynamic and ever changing digitalised world. You will also learn more about common eye diseases and how to tackle their modifiable risk factors to preserve your precious vision.

We're excited to be launching a donation drive for our wellness center for our lonely and needy seniors! Stay tuned!
30/04/2021

We're excited to be launching a donation drive for our wellness center for our lonely and needy seniors! Stay tuned!

Address

Blk 141, Bedok Reservoir Road, #01-1529
Singapore
470141

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

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