Self care about Mental Health

Self care about Mental Health I am a clinical psychologist & motivation speaker. creative writter. work at hospital & work at coll

29/05/2026

“Insaniyat sirf ek lafz nahi, balkay dusron ke dard ko mehsoos karne ka naam hai.” 🤍

Clinical psychologist Fareeha sadiq kallue

28/05/2026

Majboori insaan se wo sab karwa deti hai,
jo uski soch aur fitrat se bhi bahar hota hai…
Kabhi halaat jhuka dete hain,
aur kabhi zimmedariyan badal deti hain.” 💔

Clinical psychologist Fareeha sadiq kallue

27/05/2026

✨ “Qurbani sirf rasam nahi,
Allah se mohabbat ka naam hai.” 🕊️
— Clinical psychologist Fareeha sadiq kallue 🌸

26/05/2026

Golden word

“The love and feeling in a parents’ relationship is something no one else can ever replace.” ❤️

Clinical psychologist Fareeha sadiq kallue

24/05/2026

Bulimia Nervosa

Cycles of binge eating (consuming large amounts of food quickly)
Followed by purging (vomiting, laxatives, or excessive exercise)

Unlike anorexia, weight may remain normal, making it harder to detect.

Clinical psychologist Fareeha sadiq kallue

23/05/2026

Anorexia Nervos

Extreme restriction of food intake
Intense fear of gaining weight
Distorted body image (seeing oneself as overweight even when underweight)

People with anorexia often lose a dangerous amount of weight and may exercise excessively.

Clinical psychologist Fareeha sadiq kallue

22/05/2026

What is an eating disorder?
An Eating Disorder is a mental health condition that affects eating habits, thoughts about food/body weight, and physical health. These conditions can affect people of any age, gender, or body size.

Clinical psychologist Fareeha sadiq kallue

21/05/2026

Inclusion/Mainstream IEP

Designed for students who spend most or all of the day in general education classrooms with supports.

Supports may include:

Classroom accommodations
Resource support
Co-teaching
Assistive technology

Clinical psychologist Fareeha sadiq kallue

20/05/2026

Behavioral IEP

Designed for students with significant behavioral or emotional needs.

Includes:

Behavior Intervention Plan (BIP)
Positive behavior supports
Social-emotional goals

Often used for students with:

Emotional disturbance
Autism
ADHD with severe behaviors
Clinical psychologist Fareeha sadiq kallue

19/05/2026

Transition IEP

Used for older students preparing for life after school (often beginning around age 14–16 depending on the country/state).

Focus areas:

College or vocational training
Employment
Independent living skills

Clinical psychologist Fareeha sadiq kallue

18/05/2026

Reevaluation / Triennial IEP

Conducted every three years (or sooner if needed).

Purpose:

Determine whether the student still qualifies for special education
Reassess educational needs

Clinical psychologist Fareeha sadiq kallue

Address

Muslim Town
Toba Tek Singh
36050

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