ZCHO HEPO

ZCHO HEPO Empowers communities in Zamboanga City to improve their health by providing knowledge, promoting healthy behaviors, and creating supportive environments.

Waded in Floodwaters? Act Fast to Prevent Leptospirosis! 🚨Follow this PIDSP guide for immediate post-exposure protection...
01/09/2026

Waded in Floodwaters? Act Fast to Prevent Leptospirosis! 🚨

Follow this PIDSP guide for immediate post-exposure protection:

🥾 PROTECT: Avoid floodwaters or wear protective boots and gloves if exposure is unavoidable.

💊 PREVENT: Consult a doctor to start post-exposure antibiotics (like Doxycycline) within 24–72 hours.

💧 PURIFY: Protect food from pests and boil drinking water for 10–15 minutes.

⚠️ Prophylaxis reduces risk but isn't 100% guarantee—always monitor for fever or symptoms after exposure.

The Zamboanga City Health Office, through the Health Education and Promotion Office (HEPO), supports community initiativ...
01/09/2026

The Zamboanga City Health Office, through the Health Education and Promotion Office (HEPO), supports community initiatives that promote dengue prevention and strengthen awareness among families and communities.

Last Sunday, August 30, 2026, Dr. Andraine Tolentino, Medical Officer III of the Zamboanga City Health Office, served as the guest speaker during the community outreach project “Beat the Bite: Kagat Iwas, Dengue Wakas!” organized by the Interact Club of Zamboanga City West, sponsored by the Rotary Club of Zamboanga City West, at Barangay Lanzones, Zamboanga City.

Dr. Tolentino discussed important information on dengue prevention, early warning signs and symptoms, mosquito breeding sites, common misconceptions, and effective mosquito-control practices. The session also emphasized the importance of maintaining a clean and healthy environment, proper sanitation, and active community participation in preventing the spread of dengue.

Remember: Dengue prevention starts with each one of us. Let us continue to work together to prevent dengue through timely consultation, personal protection, support for fogging activities in outbreak areas, adequate hydration, and the regular search and destruction of mosquito breeding sites.



As part of our continuing efforts to strengthen dengue prevention and awareness, the Health Education and Promotion Offi...
12/08/2026

As part of our continuing efforts to strengthen dengue prevention and awareness, the Health Education and Promotion Office (HEPO) of the Zamboanga City Health Office requested the 3rd Year BS Nursing students of Brent Hospital Colleges, Inc. to conduct a health teaching activity among patients at the CHO Outpatient Department (OPD).
The nursing students shared important information on dengue prevention, signs and symptoms, early consultation, and the importance of eliminating mosquito breeding sites. They also distributed informative pamphlets to help patients and their families better understand how they can protect themselves and their communities from dengue.
To make the activity more interactive and engaging, the students conducted a short question-and-answer portion, where participants who correctly answered the questions received practical prizes such as mosquito repellent lotion, alcohol, and Mosquito coil.

The Zamboanga City Health Office, through HEPO, recognizes the valuable contribution of our student partners in promoting health education and empowering the community with accurate and timely information.
Let us continue to work together to prevent dengue through timely consultation, personal protection, support for fogging activities in outbreak areas, adequate hydration, and the regular search and destruction of mosquito breeding sites.



DOH: ISANG LAMOK, PUWEDENG MANGITLOG NG HUMIGIT-KUMULANG ISANG DAAN SA NAIPONG TUBIG DULOT NG TYPHOONHabang nasa loob ng...
11/08/2026

DOH: ISANG LAMOK, PUWEDENG MANGITLOG NG HUMIGIT-KUMULANG ISANG DAAN SA NAIPONG TUBIG DULOT NG TYPHOON

Habang nasa loob ng Philippine Area of Responsibility ang Typhoon , mahalagang maghanda hindi lamang sa malakas na ulan, hangin, at posibleng pagbaha, kundi pati na rin sa panganib ng dengue.

Dahil sa tuloy-tuloy na pag-ulan, maaaring maipon ang tubig sa mga balde, drum, paso, alulod, kanal, gulong, lata, garapon, at bote. Dito maaaring mangitlog ang lamok at dumami ang mga kiti-kiti.

Kapag ligtas nang gawin, tanggalin ang naiipong tubig at gawin ang Taob, Taktak, Tuyo, at Takip upang maiwasan ang pagdami ng lamok sa loob at paligid ng bahay.
Maghanda sa bagyo. Linisin ang paligid. Iwasan ang dengue.





06/08/2026

WATCH| City Health Officer Dr. Dulce Amor Miravite advises people to follow the 5S strategy to mitigate dengue infection, following declaration of a dengue epidemic in Zamboanga City.

(video credits: R.G. Go)

Ctto: City Government of Zamboanga

🦟 can be prevented. Protect yourself and your family by:✅ Using insect repellent✅ Sleeping under mosquito nets✅ Wearin...
05/08/2026

🦟 can be prevented.

Protect yourself and your family by:

âś… Using insect repellent
âś… Sleeping under mosquito nets
âś… Wearing long-sleeved clothing
âś… Using screens on doors and windows
âś… Preventing mosquito breeding in and around your home



Ctto: WHO - SEAR

🏫 Schools play an important role in preventing dengue.Simple measures by staff and students can help reduce mosquito bre...
05/08/2026

🏫 Schools play an important role in preventing dengue.

Simple measures by staff and students can help reduce mosquito breeding 🦟 and protect against mosquito bites.



Ctto: WHO- SEARO

5S KONTRA DENGUE: KEEP OUR COMMUNITY SAFE & HEALTHY!A warm, friendly reminder from the City Health Office – Health Educa...
27/07/2026

5S KONTRA DENGUE: KEEP OUR COMMUNITY SAFE & HEALTHY!A warm, friendly reminder from the City Health Office – Health Education and Promotion Unit


Did you know the trusted 4S Kontra Dengue has gotten even stronger? We now follow the 5S — a complete, easy-to-follow guide to keep dengue far away from our homes, our kids, and our whole neighborhood!

Health prevention is always the smartest, kindest choice we can make for our families! Stopping dengue before it starts — saves lives, keeps our little ones strong, and means fewer worries and hospital visits for everyone. And this works best when we stand together: community engagement is our superpower! When every household checks their yard, every neighbor reminds each other, and every family follows these simple steps, we build a big, strong shield that mosquitoes can never get past. We’re not just protecting our own homes — we’re caring for the whole community!

THE 5 STEPS TO BEAT DENGUE:

1. SEARCH AND DESTROY Mosquitoes love hiding in still water! Check your flower pots, old tires, cans, gutters, and even bottle caps every single week. Dump out any stagnant water, scrub those containers clean, and cover water storage properly take away their breeding spots, and we take away their home!

2. SELF-PROTECT Keep those bites away! Wear long sleeves and pants when you’re outdoors, use safe mosquito repellent, and sleep under nets or in screened rooms. Small habits keep you and your loved ones safe all day and night!

3. SEEK CONSULTATION RIGHT AWAY Don’t wait! If anyone in your home has a high fever, bad headache, pain behind the eyes, body rashes, or joint and muscle pain head straight to your nearest Barangay Health Center or clinic. Early check-up means faster help, and faster help saves lives!

4. SUPPORT FOGGING IN OUTBREAK AREAS When our health teams do fogging in places with confirmed dengue cases, please welcome them! Clear your pathways, keep windows open as advised, and help spread the word, this quick action stops the spread fast and protects our most vulnerable neighbors.

5. SUSTAIN HYDRATION Healthy bodies fight harder! Drink plenty of clean water, fruit juice, and nourishing fluids every day especially children, elders, and anyone feeling unwell. Staying hydrated keeps your strength up and helps your body recover faster!


Let’s do this together! One small step from you, one kind reminder to a neighbor, and one community united , that’s how we make our city dengue-free and safe for all!

Health Education Symposium Empowers Students at Don Pablo Lorenzo Memorial High School – Stand Alone Senior High SchoolJ...
01/07/2026

Health Education Symposium Empowers Students at Don Pablo Lorenzo Memorial High School – Stand Alone Senior High School

June 29, 2026 — The City Health Office of Zamboanga together with the Health Educatuon and Promotion Office (HEPO) successfully conducted a Health Education Symposium at Don Pablo Lorenzo Memorial High School - Stand Alone Senior High School Conference Room bringing together students, teachers, and health advocates for a meaningful learning experience focused on promoting health awareness and responsible lifestyle choices.

The symposium aimed to equip students with essential knowledge on Teenage Pregnancy, SOGIE-SC, STI’s and HIV emphasizing the importance of Reroductive Health. Through engaging discussions and informative presentations, participants gained practical insights into healthy habits, disease prevention, personal hygiene, mental health awareness, and making informed decisions that contribute to a healthier future.

The program featured resource speakers from the Mujer-LGBT Organization, Mx. Alvin “Toni Gee” Fernandez and Ms. Archer “Hershey” Pablo who shared valuable information, real-life experiences, and evidence-based practices to encourage students to become more health-conscious and proactive in caring for themselves and their communities. Interactive activities and question-and-answer sessions allowed students to actively participate, clarify misconceptions, and deepen their understanding of the topics discussed.

School administrators and faculty members expressed their appreciation to the speakers and organizers for their dedication in making the symposium both educational and inspiring. They emphasized that health education plays a vital role in developing responsible, productive, and resilient learners who are equipped to face the challenges of everyday life.

The Health Education Symposium reflects the school's continued commitment to promoting holistic development by integrating health awareness into its educational programs. By empowering students with accurate health information and practical life skills, Don Pablo Lorenzo Memorial High School – Stand Alone Senior High School continues to foster a culture of wellness, responsibility, and lifelong learning.

The successful conduct of the symposium serves as a reminder that investing in health education is an investment in the future, as informed and healthy students are better prepared to achieve academic success and become active contributors to society.

10/06/2026

June 9, 2026 | Community Dance: “Sayaw Galaw: Barangay Zumba Contest 2026”

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City Health Office, Pettit Barracks, Zone IV
Zamboanga City
7000

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