11/08/2026
๐๐ ๐๐๐ ๐๐๐๐ ๐ฤฐ๐๐๐๐-๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐
Kung mutawag ka sa SPMCโIPBM Crisis Hotline, a trained crisis responder will:
โข Maminaw sa imo with empathy og walay judgment
โข Hatagan ka og higayon nga maistorya ang imong gibati ug naagian
โข Mangutana og pipila ka questions aron masabtan ang imong sitwasyon
โข Assess your immediate concerns and safety
โข Muhatag og emotional support and Psychological First Aid, kung angayan
โข Explore coping strategies na maka help sa imo at the moment
โข Connect you with appropriate mental health services or referrals, if needed
You donโt have to go through difficult moments alone. Naa mi aron maminaw.
Tawag saโฆ
โ๏ธ 227-1531
๐ 09473885431 (Smart)
๐ 09458292233 (Globe)
๐ MondayโSunday | 8:00 AMโ10:00 PM
Tawag. Suporta. Paglaom. ๐๐