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हामी सबै कहिले काँही कमजोर महसुस गर्छौं — तर त्यही बेला हाम्रो मनलाई बुझ्ने जरुरत हुन्छ।यी भ्रमहरूले हामीलाई चुप लाग्न ब...
07/06/2025

हामी सबै कहिले काँही कमजोर महसुस गर्छौं — तर त्यही बेला हाम्रो मनलाई बुझ्ने जरुरत हुन्छ।
यी भ्रमहरूले हामीलाई चुप लाग्न बाध्य बनाउँछन्। बोलौं, बुझौं, सपोर्ट गरौं।”

#मनकोख्याल

As part of Mental Health Awareness Month this May, we had the opportunity to hold a meaningful session on emotions at Bu...
31/05/2025

As part of Mental Health Awareness Month this May, we had the opportunity to hold a meaningful session on emotions at Buddhanagar Aadharbhut Vidhyalaya. Grateful to end the month on a positive note—sharing, learning, and growing together with these bright young minds. 💚🧠

This Menstrual Hygiene Day, let's break the silence, spread awareness, and ensure every girl has access to safe and dign...
28/05/2025

This Menstrual Hygiene Day, let's break the silence, spread awareness, and ensure every girl has access to safe and dignified care.


25/05/2025

This May, let’s break the silence and the stigma. Mental health matters—speak up, reach out, and support one another.

21/05/2025

Voices of Reflection: Student Reviews on Understanding Emotions and Emotional Intelligence Session.

16/05/2025

Mental health matters — no more shame, no more silence.

14/05/2025

We all cope differently — what’s your way of getting through tough times?

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