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Be Well San Miguel Getting the Best Health Care in San Miguel de Allende
Patient Advocacy Services In the event that you need hospitalization while in Mexico I can:

I moved to San Miguel in March of 2014 and am delighted to call
This community my home. I am an international health worker,
a graduate of the Stanford University Physician Assistant program
and have a Master’s degree in Public Health from the University of
California at Berkeley. I practiced medicine in a busy inner city clinic for nine years while teaching medicine at Stanford. I am fluent in Spanish and have been involved with international health in the United States, Mexico Guatemala and Africa for the last 20 years. A few of the ways I can help you as a patient advocate are to :

Identify an appropriate care provider and assist you in making appointments. Review your medical history to ensure your concerns are communicated clearly during your visit
Accompany you to appointments to care providers
Translate, create, organize medical records
Prepare for health emergencies and ensure that family and household help know what to do in an emergency. Providing education on the management of chronic disease and wellness care
Manage and review medications
Facilitate advance directives and other end of life decisions. Assist you in the admission process Remain at your bedside at key times during hospitalization
• Coordinate and assist with post hospitalization and home health care

02/09/2026

A Caution About Long-Term Antidepressant Use

Antidepressants can be lifesaving, but their long-term risks deserve closer attention—especially for adults over 55.

A large observational study led by the University of Bristol followed more than 200,000 people for ten years. After accounting for several pre-existing risk factors, researchers found that long-term antidepressant use was associated with higher rates of coronary heart disease, cardiovascular death and death from any cause. The strongest associations involved non-SSRI medications such as mirtazapine, venlafaxine, duloxetine and trazodone.

These findings do not prove that antidepressants caused the increased risks; depression, aging, lifestyle and underlying illness may also contribute. Nevertheless, they reinforce the importance of regularly reviewing whether a medication remains effective and whether its benefits still outweigh its risks.

Antidepressants may also become less effective over time, and discontinuation can produce significant physical and psychological symptoms. No one should stop these medications abruptly. Patients—particularly older adults and those taking them long term—should periodically discuss effectiveness, side effects, cardiovascular health and any carefully supervised tapering options with their prescriber.

Navigating healthcare in San Miguel can sometimes feel complicated—especially when you’re trying to make important medic...
12/08/2026

Navigating healthcare in San Miguel can sometimes feel complicated—especially when you’re trying to make important medical decisions in another country.

💙 Need help navigating healthcare in San Miguel?At Be Well San Miguel Patient Advocacy Services, our team of two experie...
12/08/2026

💙 Need help navigating healthcare in San Miguel?

At Be Well San Miguel Patient Advocacy Services, our team of two experienced clinicians and an attorney is here to help you understand your options, answer your questions, and connect you with the care you need.

With more than eight years of experience in San Miguel healthcare, we know the local system and how to make it work for you. Founder and owner Deborah Bickel brings over 20 years of experience as a Physician Assistant. Together with a highly skilled bilingual nurse and a team of compassionate, well-trained home care providers, we offer trusted support every step of the way.

Your health. Your advocate. Your peace of mind. 💙

🌿 HEALING • TRANSFORMATION • TRUST 🌿A Testimonial: "A Life-Changing Therapeutic Experience in San Miguel de Allende"⭐️⭐️...
30/06/2026

🌿 HEALING • TRANSFORMATION • TRUST 🌿
A Testimonial:
"A Life-Changing Therapeutic Experience in San Miguel de Allende"
⭐️⭐️⭐️⭐️⭐️
“After an unsuccessful trial with ketamine nasal spray (Spravato), I turned to guided sessions with Deborah—and I’m incredibly grateful I did.”
✨ Why Clients Recommend Deborah:
• Deep trust established from the very first session
• Exceptional knowledge and compassionate care
• A safe, supportive, and nurturing environment
💬 “I felt supported, understood, and safe throughout the entire process.”
📉 Real Results:
Depression improved from 7/10 → 2/10
A truly remarkable transformation
🌸 “Combined with Deborah’s guidance, the beauty and serenity of San Miguel de Allende created a powerful healing experience.”
✅ Highly Recommended
If you’re seeking meaningful, lasting support—this work can truly make a difference.
This therapy is offered locally at Be Well San Miguel de Allende.
📧 [email protected]
📞 +52 415 115 7815
🌐 bewellsanmiguel.com

25/06/2026

The Future Of Ketamine Treatment Is Expanding Well Beyond Depression.
While ketamine is best known for treating treatment-resistant depression, research is rapidly exploring its role in many other conditions, including:
• PTSD and complex trauma
• Anxiety disorders
• OCD
• Substance use disorders
• Chronic pain syndromes
• End-of-life anxiety
• Eating disorders (early research)
• Healthcare worker burnout (pilot programs)
Perhaps the biggest shift isn't a new diagnosis—it's a new way of thinking about treatment.
Rather than viewing ketamine as simply a medication, clinicians are increasingly using it as a catalyst for psychotherapy. The medicine may create a temporary window of increased neuroplasticity and openness to change, but lasting improvement depends on careful preparation, skilled therapeutic support, and thoughtful integration afterward.
At Be Well San Miguel, we believe that ketamine is rarely the whole treatment. It is often the beginning of a deeper process of healing, insight, and lasting change.
Many of these emerging applications remain under active investigation and are not yet considered standard treatments. As always, care should be individualized and evidence-based.
If you would like more information on local opportunities for ketamine treatment contact Deborah at BewellsanMiguel.com or whats app +52-415-115-7815

18/06/2026

A healthcare update for the San Miguel community:

Many of you know Dr. Emilio Ramírez, who has been a trusted colleague of Be Well San Miguel for nearly a decade. During that time, he has provided outstanding medical care while serving in leadership roles at several local hospitals and as head of critical care services for IMSS facilities in the region.

Dr. Ramírez has recently stepped down as Head of the Emergency Department at MAC Hospital and is beginning a new chapter as an independent physician.

He will continue to see patients in consultation and provide hospital care at both Hospital Joya and Hospital MAC. This change will allow him to focus more directly on patient care while continuing to serve the San Miguel community.

We congratulate Dr. Ramírez on this exciting transition and look forward to continuing our long collaboration in support of patients and their families.

— Deborah Bickel, Be Well San Miguel

Support, Safety and TrustThanks for your feedback.
25/05/2026

Support, Safety and Trust

Thanks for your feedback.

We love to know your testimonials, is very important for me.🙏🌷
22/05/2026

We love to know your testimonials, is very important for me.🙏🌷

🌿 A New Path to ConnectionKetamine-assisted therapy offers a promising approach—supporting not only symptom relief, but ...
07/05/2026

🌿 A New Path to Connection

Ketamine-assisted therapy offers a promising approach—supporting not only symptom relief, but also restoring the ability to connect, feel, and relate.

📍 Available in San Miguel de Allende

This therapy is offered locally at Be Well San Miguel de Allende.

📧 [email protected]

📞 +52 415 115 7815
🌐 bewellsanmiguel.com

🧠 New ResearchKetamine not only relieves treatment-resistant depression, but may also:✨ Increase social pleasure✨ Enhanc...
27/04/2026

🧠 New Research

Ketamine not only relieves treatment-resistant depression, but may also:
✨ Increase social pleasure
✨ Enhance empathy
✨ Support deeper emotional connection

(American Journal of Psychiatry)

💛 Why It Matters

Empathy allows us to connect, understand, and care.
When disrupted—as in depression—it can lead to loneliness and disconnection.

There are currently no approved medications specifically designed to enhance empathy.

🌿 A New Path

Ketamine-assisted therapy may help restore both mood and human connection.

📍 Available in SMA

📧 [email protected]

📞 +52 415 115 7815
🌐 bewellsanmiguel.com

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