PSS Mental Health

14/05/2026

🌺 Remember:
It is okay to feel tired, emotional, or overwhelmed after a disaster. Healing is not a race. Small healthy habits each day can help us feel stronger and more connected.

💬 You are not alone.
🫶 Support is available.

03/02/2026

Our Mental Health Program recently met with educators across the CNMI for two full-day trainings on the 7 Essential Ingredients (7EI) of Trauma-Sensitive Schools.

On November 15, 2025, 32 educators from Sinapalo Elementary School and Dr. Rita Hocog-Inos Jr./Sr. High School completed the training, followed by 28 educators from Grace Christian Academy, Golden Harvest Christian Academy, Saipan Community School, Green Meadows School, Northern Mariana International School, Saipan International School, Agape Christian School, Mt. Carmel School, and Brilliant Star School on January 24, 2026.

These sessions focused on the 7EI framework—safety, trustworthiness, collaboration, empowerment, and emotional attunement—core practices that help schools create supportive environments where all students feel understood, connected, and ready to learn.

Thank you to all participants for your openness and commitment. Your continued efforts strengthen trauma-sensitive practices across our island’s schools.

13/10/2025

22/09/2025

Classes and regular hours of operation resume on Tuesday, September 23, 2025.

08/09/2025

Kicking off back to school the old-school way. Dan Dan Middle School students left positive voice messages for their peers sharing good vibes all around for the new school year! 📞✨

03/09/2025

✨ Lighting Up the Night Across the CNMI! ✨
From Saipan to Tinian to Rota, our communities will come together to walk, shine, and stand strong for wellness and hope. 💙🌟

01/09/2025

Happy Labor Day! Today isn't just about a day off, it's about recognizing effort, dedication, and determination. From classrooms to careers, every bit of work makes a difference. Wishing everyone a restful and meaningful day!

22/08/2025

Kicked off the first week of school by visiting our middle schools — Hopwood, Chacha Oceanview, Tanapag, Francisco M. Sablan, and Dan Dan Middle School! 📚

We came by with school supplies like notebooks, pencils, and calming fidget toys to help students start the year off strong. Plus, we introduced something new: 𝘢 𝘵𝘦𝘭𝘦𝘱𝘩𝘰𝘯𝘦 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘳 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 📞 ✨ where students were invited to leave positive messages for their peers.

The best part? You’ll soon get to hear these uplifting voice messages right here on our page soon. Stay tuned! 👀

CNMI Public School System

18/08/2025

Welcome back and happy first day of the 2025–2026 school year! 🎉 To kick things off, here are some mental health tips to help keep the good vibes flowing through your first week!

CNMI Public School System

18/08/2025

Emergency Announcement - Update #03