SBJ lifestyle & Nutrition

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SBJ lifestyle & Nutrition Rajiv Kapoor | Wellness & Fitness Coach. Fitness, mindset & nutrition habits for a healthier life. shree bala ji mandir ,vishvkarma town,st.no.2,ludhiana

Prasad khao, guilt mat rakho.Janmashtami se Ganpati tak sweets aate rahenge. Problem prasad nahi hai — guilt + binge hai...
05/09/2026

Prasad khao, guilt mat rakho.

Janmashtami se Ganpati tak sweets aate rahenge. Problem prasad nahi hai — guilt + binge hai.

3 rules (swipe):
1) Real portion — 1 chhota bowl ya 2–3 pieces, poora dabba nahi
2) Slowly enjoy — "cheat" shame mat do
3) Next meal wapas track pe dal, roti, sabzi

14–25 Sep festive balance streak chahiye?
Comment WELL.

13/02/2026

Say no To

26/01/2026
26/01/2026

🔥 7 Days FREE Trial 🔥
Then enjoy 50% OFF on any fitness program you’ll love!
Transform your body & lifestyle 💥
⏰ Only till 14th Feb
💑 Special Couple Offer

26/01/2026

Start today amazing deal with 1 membership 1 absolutely Free

22/01/2026

💯💯💯💯

17/01/2026

Peanuts + Gud = Desi Superfood Power! 💪
Protein se muscles, iron se energy, healthy fats se glow!
Winter ki thand ko bhagao aur sehat ko apnao 🔥
Follow for more such healthy desi hacks! 🥜🍯"

17/01/2026

Khana sirf pet bharne ke liye nahi... yeh zindagi badalne ke liye hai! 💪✨
Ye superfoods daily life ko super bana denge – energy full, immunity strong, skin glowing!
Kaun ready hai healthy glow ke liye? 🔥
"

16/01/2026

Now u know

16/01/2026

The End Of The F***ing World SBJ lifestyle & Nutrition

Address

Sec 32 , Chd Road Ludhiana
Ludhiana
141010

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 8:30pm
Sunday 12:15am - 8:30pm

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