09/06/2026
πΏ Boost your wellbeing this June with our fully funded workshops! πΏ
Join us on Monday, 22 June at our South Ruislip Centre and discover practical techniques to help manage stress, improve focus and support your emotional wellbeing.
β¨ Introduction to Tapping (EFT) | 10:00amβ1:30pm
π§ Introduction to Mindfulness | 2:30pmβ4:30pm
Whether you're looking to feel calmer, more focused, or simply take some time for yourself, these supportive workshops are a great place to start.
Places are limited β contact us today to book your place.
π 01895 556 248
π§ [email protected]