04/06/2026
June is Men’s Mental Health Month 💬🧠
This month highlights the importance of men’s mental health- supporting all men at every stage of life.
At our 0–19 Public Health Integrated Nursing Service, we recognise how important it is for men of all ages to feel able to talk about their wellbeing. Many boys and men can find it harder to express their feelings or ask for help, which is why early support and positive role modelling are essential.
💙 Encourage open conversations with sons, partners, and children
💙 Take time to check in on your own mental wellbeing
💙 Show children that it’s okay to talk about feelings
💙 Reach out- support is available for you and your family
Let’s work together to break the stigma and support better mental health for everyone.
Its okay to not feel okay, and to reach out for support when you need it, there is always someone you can talk to:
NHS 111 https://www.nhs.uk/mental-health/
Mind 0300 123 3393 https://www.mind.org.uk/
Shout Text SHOUT to 85258 https://giveusashout.org/
Samaritans 116 123 https://www.samaritans.org/
Young Minds Text YM to 85258 https://www.youngminds.org.uk/
CALM 0800 58 58 58 https://www.thecalmzone.net/
Papyrus 0800 068 4141 https://www.papyrus-uk.org/
#0-19PHINS