04/09/2026
💛 WORLD SU***DE PREVENTION MONTH
You never really know what someone is carrying behind a smile.
Sometimes, the person who says “I’m fine” is the person who needs someone to ask again.
September is Su***de Prevention Month, and next Thursday, 10 September, is World Su***de Prevention Day — a reminder that starting a conversation can make a difference.
Start the conversation. Check in. Ask twice. Listen without judgement.
With the weekend ahead, please remember to check in with yourself and the people around you. And if you’re struggling, please reach out. You don’t have to wait until things become a crisis, and you don’t have to face it alone.
If you find yourself struggling at any point please see below for organisations that are here to support you 💙
📞 Op COURAGE: 0300 323 0139
📞 Samaritans: 116 123
📞 NHS: 111 — option 2 for mental health support
Reach out. Start the conversation. You are never alone❤️