The Dunstable Centre

04/09/2026

🔥 NEW CLASS – SHRED & TONE 🔥

Ready to start your week with a workout that challenges your whole body? 💪

Introducing Shred & Tone with Kati — a dynamic class designed to combine cardio and resistance-based exercises to help improve your fitness, build strength, and tone your muscles.

Expect energy, variety, and a workout that keeps you moving from start to finish. Whether you’re looking to improve your fitness or simply want a new challenge, come along and give it a go! 👊

🗓 Monday – 10:30am
🗓 Tuesday – 6:15pm

👋 With Kati

👉 Book your space today on the Everyone Active app

👉 Bring a friend and try our brand new class together!

Two days. Two opportunities. One great workout. 🔥

03/09/2026

🚶‍♀️ Join us for our Charity Walk! 💙

Friday 2nd October at 11am, we’ll be meeting at Clophill Lakes for a charity walk in support of the Matt Hampson Foundation.
The foundation does incredible work supporting people who have suffered life-changing injuries, helping them rebuild their lives and reach their potential.
Come along, get active, have some fun and help us raise money for a fantastic cause! 💙
📅 Friday 2nd October
⏰ 11am
📍 Clophill Lakes

We’d love to see you there! 🙌

02/09/2026

🌿✨ SOUNDBATH WITH GEMMA ✨🌿

Need some time to switch off, slow down and reset?

Join Gemma for our weekly Soundbath session — a relaxing experience designed to give you some much-needed time for yourself. 🌿

Using calming sounds and vibrations, Soundbath provides an opportunity to relax, release tension and step away from the busyness of everyday life.
No movement. No pressure. Just time to breathe, relax and unwind. 🧘‍♀️

🗓 Every Wednesday
⏰ 7:00pm
📍 Activity Room
👋 With Gemma

💚 Free for YOU+ members

👉 Book your space today on the Everyone Active app

👉 Not sure if it’s for you? Speak to a member of our team to find out more

📞 01582 361400

Make some space for yourself this Wednesday. ✨

01/09/2026

✨ NEW CLASS – LES MILLS SHAPES ✨

Ready to move, strengthen and feel good? 👀
We’re excited to introduce LES MILLS SHAPES to the timetable!

LES MILLS SHAPES combines elements of strength training, Pilates and functional movement to help improve your core strength, stability, mobility and muscular endurance. 💪🧘‍♀️

Expect controlled movements, focused exercises and a workout that challenges you while keeping things low impact.

Whether you’re new to LES MILLS SHAPES or looking for something different to add to your weekly routine, come along and give it a go!

🗓 Every Wednesday
⏰ 6:00pm
📍 Studio 2
👋 With Louise

👉 Book your space today on the Everyone Active app

👉 Come and try our brand new class!

Your Wednesday evening just got a new workout 💥

31/08/2026

31/08/2026

🔥 NEW CLASS TIME – LES MILLS CEREMONY 🔥

We’re bringing LES MILLS CEREMONY to your Tuesday mornings! 👊

Start your day with a 45-minute high-intensity functional training workout designed to build full-body strength, improve cardio fitness, and develop your overall conditioning.

Expect challenging movements, great energy, and a supportive group environment with options available for all fitness levels.

🗓 Every Tuesday
⏰ 9:30am
📍 Studio 1
👊 With Nicola

👉 Book your space today on the Everyone Active app

👉 Start your Tuesday with a workout that gets you moving!

Your new Tuesday morning routine starts here 💥

30/08/2026

🚨 LAST CHANCE – AUGUST PT OFFER 🚨

Only 1 day left to take advantage of our August Personal Training offer! ⏰

💥 Normal Price:
12 × 60-minute Personal Training sessions = £315

🔥 AUGUST OFFER:
14 × 60-minute Personal Training sessions = £315

That’s 2 additional 60-minute sessions for the price of 12! 🙌

Whether your goal is to get stronger, improve your fitness, lose weight, build confidence, or simply have more structure and accountability in your training, our Personal Trainers are here to help.

But time is running out…

⏰ The offer ENDS TOMORROW!

👉 Speak to a member of our Fitness or Sales Team today

👉 Secure your sessions before the offer ends

Don’t miss out on 2 FREE PT sessions! 💪

30/08/2026

🧘‍♀️✨ BRAND NEW CLASS – YOGA ✨🧘‍♀️

Looking for a chance to slow down, move, stretch, and reset after a busy day?

We’re excited to introduce our brand new Yoga class at Everyone Active Dunstable Centre! 🌿

Yoga combines movement, balance, flexibility, and mindful breathing to help you connect with your body and create some time for yourself.

Whether you’re completely new to Yoga or already love getting on the mat, everyone is welcome. 🙌

🗓 Every Monday

⏰ 6:00pm

📍 Studio 1

👉 Book your space today on the Everyone Active app

👉 Come along, give it a try, and make Monday your time to reset

Your new Monday evening routine starts here. 🧘‍♀️✨

27/08/2026

�� Swimming lessons made safer and stress-free! ��
Slipfree® shoes (available in our shop) help swimmers of all ages stay confident and steady
around the pool and you can swim whilst wearing them!:
✅ Help prevent slips and falls in and around the pool
✅ Poolside confidence for all ages
✅ Soft, flexible design, perfect for swimming in
✅ Protection from verrucas
✅ Easy on & off
Ideal for kids learning to swim, parents joining in, or anyone enjoying time by the pool.
Ask our team or visit the shop to pick yours up today!

27/08/2026

🌿 EA BREATHING SPACE – LAST SESSION OF THE MONTH 🌿

As we come to the end of our August Recovery focus, we’re bringing you one final opportunity to experience EA Breathing Space with Rushelle. 💚

🎧 The audio in this video is from Rushelle demoing the class, giving you a little insight into what you can expect from the session.

EA Breathing Space is all about slowing down, focusing on your breathing, and creating some time to relax and reset. It’s a chance to step away from the busy day and give your mind and body some much-needed space.

📅 This Friday – final session of the month
⏰ 12:00pm
📍 Studio 1
👋 With Rushelle

💚 Free for YOU+ members

If you’ve been thinking about giving it a try, this is your last chance this month!

👉 Book your space today on the Everyone Active app
👉 Come along, breathe, reset and recover 🌿