12/19/2025
Sending some love over the holidays to anyone feeling lonely, overwhelmed, or a little blue.
Just know there are definitely people out there — including me 😉 — who care about people in general, and that includes you!
December can be a tough time for many, and I know what it’s like when your brain plays games with you.
I’ve lived with depression since I was 19, and I just turned 61.
Thankfully, meds and support have made the last 20 years pretty amazing for me — and I’m grateful every day for that.
I've never felt a stigma attached, so no issues discussing it, it's a medical condition and nothing more!
My door is always open if you need to chat.
I mean… send a DM — don’t actually come to my house 😄😉
(Just kidding.)
Anyone reading this, feel free to pass along your support ❤️ in the comments to those who could use a little "pick me up" right now! If you like.
Sincerely,
Mark ❤️
