25/06/2026
🚒 June is Men’s Mental Health Month 🚒
As first responders, we spend a lot of our time checking in on others. We show up when people need help most, offer support during difficult times, and look out for our communities every day.
This month is a reminder to take a moment to check in on ourselves too.
Reach out to your mates. Have a conversation with your dad, son, brother, uncle, grandfather, colleague or fellow first responder. Sometimes a simple “R u ok ?” can make all the difference.
Mental health is just as important as physical health, and looking after yourself is not a sign of weakness—it’s a sign of strength.
At Station 307, we’re encouraging everyone to take the time to connect, check in, and support the men in their lives.
Because no one should have to carry the weight alone.